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Pride
Honestly, I have been wanting to create a post in honor of Pride since the beginning of June, but I have found it a struggle to write...
twagstafflpc
Jun 30, 20231 min read
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It's been a while!
Where have you been? One of my goals for 2023 is to blog more and here we are in March already with no new blogs from me. I talk a lot...
twagstafflpc
Mar 7, 20234 min read
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As Pride Month Closes....
As the pandemic eases a bit and Pride celebrations resume all around the world, it is important to recognize that 2021 has been an...

Tammy Wagstaff, LPC, NCC, ACS
Jun 25, 20211 min read
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Great Apps to Help Manage Anxiety and Mood
Typically, our phones are always with us. Here are a few apps to add to your toolbox and always have at your fingertips! There are many...

Tammy Wagstaff, LPC, NCC, ACS
Apr 16, 20212 min read
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Creating a Healthier You
In order to feel "well", there are five dimensions of our personal health that we need to attend to. The five aspects of wellness...

Tammy Wagstaff, LPC, NCC, ACS
Jan 29, 20211 min read
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